“Well I was thinking, we could go now?” MindReader says. “If energy levels are okay?”
I nod and flip the indicator on. We pull into Tesco. “I have been wanting to visit the baked goods aisle anyway,” I say.
You’re right in raising your eyebrows. My biopsy was negative.
My biopsy was negative.
Warren, the nurse consultant who did it, was as shocked as I was, and, since I was only on wheat for two weeks prior to it, I am eating wheat for SIX WEEKS.
And then we will know for SURE (apart from when some other unforeseen circumstance makes everybody not know and me be gluten-free as has happened for the last three years).
Anyway, I manage to resist the magazine section and reach to hold MindReader’s hand as we get to the bakery section.
“Oh wow,” MindReader says. “Cupcakes and French Fancies!”
“Ginger cake,” I say. “Oh and cherry bakewells and jam tarts.”
I stand in the bakery section for a long time, umming and aahhing.
“I’m alright, actually,” I say. Suddenly I feel foolish standing in awe looking at cakes.
“No, pick at least one thing,” MindReader says. I shrug irritably and we move on.
You see, a strange thing has happened to me. I fear I have become weirdly institutionalised.
I wander off alone for a few minutes, the supermarket quiet on a Saturday night.
You see, in my first two years of illness, I was always striving for perfect health, called myself fully recovered and panned any notion that having been chronically or acutely ill could have any kind of effect on your psyche whatsoever. I think it was a reaction borne out of not wanting to lose my old life; to be changed, and also having defended myself against much so much scepticism about being ‘invisibly ill’ that I didn’t want to recognise any kind of mental element. Even now, because of this, people will unthinkingly asked me to walk places with them or to meet them early in the morning and I struggle not to remind them that, once upon a time, I collapsed from walking for 30 seconds, and that I was totally disabled if I didn’t get 11 hours’ sleep.
And now, change is afoot. And, of course, with change comes weird mental stuff, if you want the technical term. I am on an entirely normal diet now, for at least six weeks. It means office cakes and buying sandwiches for lunch and porridge and cereal and pasta. And yet, more often than not, I take something naturally gluten-free to work. What’s that about?
I find myself in the gluten-free aisle and finger some new macaroons.
And another thing. You will know I am back in a good phase – remission if you will – and while I keep an eye on my energy and activity levels more than I ever have before, I can basically do whatever I like right now. As always, though, I cloud these good phases with the inevitable mental processing that has to happen. Just three months ago, some days I couldn’t walk. And things like that require pondering, i find.
Something else is different though. For the entire three years I have been ill, I have always needed at least ten hours’ sleep. In 2008 and 2009, when I was working at BathShop and at college, if I got anything less than 10 hours’ sleep (even 9 hours 45 minutes), I would feel like a normal person would on 2 hours’ sleep: totally dead on my feet. MindReader would get dressed in the living room and not boil the kettle so as not to wake me. And while this sounds unreasonable, it wasn’t me who was being unreasonable: it was my body. These measures were necessary because if I got woken up too early, I wouldn’t be able to go to college. Sadly, as is common in CFS, I did not find it easy to get back to sleep once woken.
This sleeping has been the main reason why I haven’t yet joined FutureLawFirm, because I would have had to go to bed at 8.30 to be asleep for 9pm to be awake for 7am, and that would be no life.
This year, though, that’s changed, and I don’t know when or how. I realised the other day that I would now go to the office on only 9 hours’ sleep, sometimes 8. Sometimes I feel completely 100% fine on 8 hours’ sleep. This is UNPRECEDENTED. It’s like the old me is back. Sometimes I still have 10 or 11 hours’ sleep, but much less often. Now, I would rather get up and start my day. My to do list preys on my mind if I lie in bed. Before, my to do list was sleep.
While I still have fatigue issues, especially following viruses, this is obviously very liberating (though like all recoveries, I am taking it for granted). But needing so much sleep has been such a restriction for so many years that I find I don’t quite know what to do with myself. My sleeping patterns are fucked. I sleep maybe at midnight at the earliest. This is a symptom of CFS, as we have raised cortisol levels late at night which keeps us up, but undoubtedly too, not setting an alarm for three years for fear of making myself more ill is primarily to blame. So the only thing preventing me from working full time in an office and having an entirely normal life is the time at which I go to sleep.
This is huge for me. I haven’t had a normal life for three years.
I am not going to ask to join FutureLawFirm now – I would have to be consistently well for well over six months to consider that which feels unlikely since I have been well (but not this well) before – but… right now, I probably could just about manage it.
Amazing.
And yet, I still think in terms of needing those ten hours’ sleep. I still plan for them, and worry when I don’t get them, even though I feel totally fine now. I have needed those hours for so long that I don’t know how to live without them and not worry. The bottom line, I suppose, is this: I do not trust my body’s ability to signal to me when something is wrong.
“Why are you here?!” MindReader says, an arm encircling my waist. He takes the gluten-free cakes out of my hands and puts them silenty back on the shelf.
I shrug. The mood passes. I take stock and feel deliriously happy and lucky. We pick up some doughnuts and some Alpen cereal, and some miniature cakes for good measure.